Your subscription to Focus Home Fitness gives you full access to all the themes and fitness videos. Choose from Yoga with Bodie, Bands with Rand, Free Body Circuit, Multi-Sport Strong, Skip Core, and Pilates with Kyla. Videos will be updated weekly with new training sessions each week to keep you motivated and energized. No equipment to limited equipment is needed for each session. Each session will list the equipment and space requirements you need to exercise safely at home.
Get fit, be consistent and have some fun in your home Focus gym!