Yoga with Monique

  • Exploring the Hamstrings

    Explore more of your hamstrings with Monique!
  • Keep the body loose!

    Keep your body loose with a hip & thigh focused yoga session.
  • Lower Leg Yoga

    Join Monique for a lower leg focused yoga session all on the ground!
  • Focus On Your Sides

    Side of the body oriented Yoga with Monique.
  • Balance The Hips

    Balance and Hip oriented Yoga session with Monique!
  • All Legs Yoga!

    Join Monique for an All-Leg focused Yoga session.
  • Whole Body Prep. Yoga

    Whole body preparation Yoga with Monique!