Yoga with Monique

  • Exploring the Hamstrings

    by Focus Personal Fitness Studio
    Explore more of your hamstrings with Monique!

  • Keep the body loose!

    by Focus Personal Fitness Studio
    Keep your body loose with a hip & thigh focused yoga session.

  • Lower Leg Yoga

    by Focus Personal Fitness Studio
    Join Monique for a lower leg focused yoga session all on the ground!

  • Focus On Your Sides

    by Focus Personal Fitness Studio
    Side of the body oriented Yoga with Monique.

  • Balance The Hips

    by Focus Personal Fitness Studio
    Balance and Hip oriented Yoga session with Monique!

  • All Legs Yoga!

    by Focus Personal Fitness Studio
    Join Monique for an All-Leg focused Yoga session.

  • Whole Body Prep. Yoga

    by Focus Personal Fitness Studio
    Whole body preparation Yoga with Monique!