Multi-Sport Strong

  • H.I.T series (PART 2) with Kyla

    by Focus Personal Fitness Studio

  • Full Body Adjustable Barbell workout with Kyla!

    by Focus Personal Fitness Studio

  • 'Keep Up!' with Randy

    by Focus Personal Fitness Studio

  • Running Injury Prevention Workout with Randy!

    by Focus Personal Fitness Studio
    These sessions are designed for those looking to prevent repetitive strain injuries from running, biking or swimming. Designed by Randy Zabukovec t...

  • Butt Blaster

    by Focus Personal Fitness Studio
    These sessions are designed for those looking to prevent repetitive strain injuries from running, biking or swimming. Designed by Randy Zabukovec t...

  • Episode 3

    by Focus Personal Fitness Studio
    These sessions are designed for those looking to prevent repetitive strain injuries from running, biking or swimming. Designed by Randy Zabukovec t...

  • Episode 2

    by Focus Personal Fitness Studio
    These sessions are designed for those looking to prevent repetitive strain injuries from running, biking or swimming. Designed by Randy Zabukovec t...

  • Episode 1

    by Focus Personal Fitness Studio
    These sessions are designed for those looking to prevent repetitive strain injuries from running, biking or swimming. Designed by Randy Zabukovec t...